What Is Hormone Imbalance In Women?

Hormone imbalance can have several causes, though it is commonly manifest in women experiencing an extraordinary increase in estrogen levels, accompanied by a disproportionate increase in progesterone levels. As hormones, estrogen and progesterone act as the body’s chemical messengers – taking charge of normal sexual development and menstrual cycle regulation. They also ensure the female body’s stability during its child-bearing years.

Factors that affect hormonal imbalance are age, genetics, health, and general lifestyle. Older women are more likely to experience unnatural fluctuations in hormone levels while women of all ages can be saddled with a genetic disposition to such changes in body chemistry. Health or medical causes may include obesity and tumors while lifestyle factors such as use of birth control pills, stress, lack of exercise, and sedentariness may also come into play. Pregnancy and lactation also contribute.

As to symptoms, one of the most common manifestations of hormone imbalance is irregular and/or excessive vaginal bleeding. One may also experience severe menstrual cramps, pre-menstrual syndrome or even pre-menstrual dysphoric disorder. It might also present itself through anxiety, lack of appetite, loss of concentration, fluctuating weight loss and gain, and even a reduced sex drive.

Insomnia is both a symptom and a cause, as lack of sleep also contributes largely to hormonal imbalance. If the symptoms present themselves more severely, however, it could mean that the condition is already one of hormone allergy and not just imbalance. These more severe symptoms include chronic fatigue syndrome, fibromyalgia, anxiety attacks, and urinary tract infection, among others.

Treatment for hormone imbalance depends largely on the severity of the symptoms. For some women, the discomfort does not get in the way of their day-to-day existence, leading them to go through life without medication or any form of treatment whatsoever. Some may not even realize that they are experiencing imbalance at all. To be safe, however, it is recommended that one undergo regular check- ups and report to the doctor the occurrence of any of the abovementioned symptoms. Blood, saliva, or urinary testing may be required.

Conventional treatment for hormonal imbalance takes the form of hormone replacement therapy. However, there are those who feel that this manner of addressing an imbalance in the body will only lead to further problems, as HRT is known to have several side effects. Thus, some women choose to alleviate the symptoms of hormonal imbalance in a more holistic manner.

When symptoms occur, it should be dealt with right away to avoid complications that may lead to severe sickness. Of course, one should seek a doctor right away to diagnose the problem and may be treated with the right medication.

However, there is a better way to deal with this problem. The holistic way of treating the condition would include taking vitamin supplements, getting enough exercise, and sufficient sleep and rest. Some herbal remedies like Asia ginseng and primrose oil may also be of help. Avoiding day-to-day stress and imbibing large amounts of caffeine also aid in getting the body back on track without resorting to synthetic drugs.

What Hair and Beauty Salon Equipment Do You Really Need?

Whether you’re opening your first hair ob beauty salon, refurbishing your salon, on opening your hundredth salon, you’ll want to make sure that you have everything your staff need, and your clients expect.

Here’s what you need to consider.

1. You’ll want the right sort of chairs, so that your beauticians can carry out their treatments, and for clients to sit in whilst having their hair cut. With different sizes, styles and colours available, you’re bound to be able to find the chairs for your salon.

2. Your reception furniture is important as it is the first impression of your salon that your clients get. If your sofa is old and worn out, or the chairs are mismatched and wobbly, it won’t fill new clients with confidence that you can cut hair or perform treatments well.

3. Treatment couches need to be comfortable so that clients can relax fully whilst they are being pampered. Choosing adjustable couches will mean that your beauticians will be able to be at the right height to work their magic.

4. Your styling chairs need to be adjustable, and comfortable too. With some clients spending a long time seated whilst having their hair done, they’ll need to be able to relax, and let your hairstylists get on with creating the right look.

5. If you’re offering products for sale, or have product literature, then you’ll want to make sure that you have some display stands. Giving products their own space can help make them more attractive and desirable, so that you can encourage more people to buy them, or take a brochure.

6. Your salon hairdryers need to be top quality, as they will be in use, all day every day. As well as performance, you’ll need to thing about weight, nozzles, and cord length, so that your hairdryers have all the flexibility you need for drying hair in your salon.

7. Ensuring that you and your staff have the right hairdressing scissors is important. You’ll need your staff to have a range of different sizes, styles and perhaps left handed scissors as well.

8. Hairbrushes and combs can also make a difference to a hairstyle, and you might want to offer brushes for sale to your clients, as well as making sure that your stylists have the right brush for the hair style they are creating.

9. If you offer hair removal in your beauty salon, then you’ll want to make sure that you have the right sort of products, whether you offer waxing or electrolysis.

10. You might offer tanning products, such a spray tans or self tans, and tanning accelerators. You’ll want to know that you’re offering a good quality tan, whether you’re spray tanning in a booth, or your clients are using self tan at home.

Now you know more about what sort of hair and beauty products you need, have you got the right salon equipment?

Not All Beauty Salons Are the Same

The skin is the body’s largest organ and how we look after it will influence our health and well-being. Your beauty salon should be the place where you obtain professional skin analysis, effective treatments (that give you visible results) and luxurious pampering.

“7 Tips” on Choosing Your Beauty Salon:

TIP 1:
One easy way is to ask your friends or people in the neighbourhood. Referrals are a good way to help you choose your beauty salon. Ask the women in your area, as they will generally be willing to discuss the salon’s quality of the service offered and the basic drawbacks of the beauty salon you are considering.

TIP 2:
Beauty salons need to offer you beauty and skin care treatments plus additional services such as advanced manicure, mineral makeup, massages and a variety of facials that can be tailored to your skin condition. Your salon should be able to offer detailed skin analysis, intensive sauna and spa treatment and a range of specialized services including: advanced healing, electrolysis, mineral makeup and massage sessions.

TIP 3:
Qualifications of the therapists and the reputation of the salon are very important. Good salons display their credentials for all to see. Make sure the beauty salon you choose is staffed by qualified beauty therapists and experts in the field. An incorrect treatment, for your skin type and condition, will at best not give you the outcome you want and at worst can damage your skin.

TIP 4:
The beauty salon’s characteristics and features (Hygiene, ambiance, and decor) play an important part when it comes to choosing your salon. Basically it is the feel good factor because after all, if you are not comfortable and relaxed you will probably not enjoy the beauty treatment and you will not get the maximum benefit either!

TIP 5:
It is recommended, before starting a beauty treatment at a new salon, you take a look at the salon equipment being used. The quality of the beauty salon equipment is important for the salon to function successfully. Beauty Salon equipment would include the facial steamers, facial and massage beds, sauna and spa, reception furniture and other things that add to the ambiance of the salon.

TIP 6:
Value for money (not necessarily the cheapest) is one of the important factors when choosing a beauty salon. Most salons have a rate card that will give you a basic idea. Absolute price is definitely not the answer.

Professional qualifications & salon standards are your best guide to achieve value for money. Look to see what awards the salon has won and what the participation criteria were. Remember tip no 3 if your skin condition is not properly diagnosed or your skin treatment effectively administered it can cost you a lot more to fix than the savings you initially made.

TIP 7:
The Skin care Products offered for sale will vary from the traditional chemical based ingredients to the newer, more skin compatible all natural ingredients. Beauty products form the base of any treatment so ask what is being used on your skin & WHY? The beauty therapist or the salon owner should be able to give you a detailed breakdown of the product ingredients and why they will benefit your skin type and condition.

The very best beauty salons offer a cosmetic ingredient evaluation service. You bring the skin care product you are currently using and have the product ingredients, listed on the back of the label, evaluated for skin compatibility and how effective the ingredients would be for your individual skin type and condition.

Finally, many people consider location or looking at a website a more important criteria than the above when choosing a beauty salon.

Effectiveness is the key. It is worth travelling that extra mile, for a professional, results based high quality service.

I hope these tips will help guide you to select the most efficient and reliable beauty salon that delivers the best skin care results for you!

– When “Natural” Skin Care Products Can Be Bad For You

Just like many other consumers, you probably prefer and natural skin care products because you’re concerned that many synthetic chemicals in creams and lotions can harm your skin or affect your overall health. But did you know that sometimes even so-called natural skin care products can have a negative effect?

Why Your “Natural” Face Cream or Lotion Can Be Bad for You

This has happened time and again to many people: they buy a beauty skin care product that’s supposed to be formulated especially for sensitive skin, yet find themselves breaking out in rashes or suffering from skin redness after applying it.

Why does that happen, when the eye cream or lotion contains natural ingredients that are supposed to heal — not harm — your skin? Here are two of the reasons why:

Reason #1: It could be that you are allergic to some natural substances. Take tea tree oil, for instance. There’s no doubt that it has numerous benefits for your skin: it helps wounds heal faster and is used in many acne treatment products. However, it can also cause redness and irritation in people with sensitive skin.

Reason #2: The healthy skin benefits of a natural ingredient seem to be cancelled out by other ingredients in the product. For example, there’s one very popular skin firming moisturizer you can find in most beauty stores today. It contains seaweed extract, a natural substance which has been proven to rejuvenate skin. BUT at the same time, the product also contains aluminum starch octenylsuccinate, a kind of aluminum salt. This substance has been approved for use in cosmetics, subject to some limitations. However, there also is concern about its neurotoxic effect on humans.

How to Find You Can Use Safely

First, look for an anti-aging or skin care product containing natural ingredients that pose the least risk of causing side effects. One such natural ingredient is jojoba oil. Because its chemical composition is very similar to our skin’s natural oils, it can be used safely for all skin types without fear of having an allergic reaction.

Second, make sure the product contains sufficient concentrations of those beneficial ingredients. Many beauty companies deceive consumers in this manner; they do include natural substances in their products, but in amounts that are simply too small to provide any real benefit.

Third, learn which ingredients to avoid in a skin care or beauty product. For your own protection, know why you should not use a face cream or body lotion that contains substances such as perfume or mineral oil. By arming yourself with this knowledge, you are better able to find you won’t have qualms using and recommending to others.